Many of my clients have struggled with ongoing anxiety, panic attacks, depression, trauma, grief, and loss. I also work with young people struggling with issues related to sexual orientation, gender identity, and self- or family acceptance.

Video sessions take place through a secure HIPAA-compliant platform. Online therapy offers many perks including more flexibility with scheduling, saving time/money needed for transportation, and allowing clients to engage in meaningful work from the comfort of their homes. If you’re interested but unsure, I encourage you to try a session or two to see what you think!

At the start of counseling, it is usually best to meet on a weekly or biweekly basis. Clients often move to meeting less frequently once they feel they have made significant progress and are feeling better.

It depends. Some people need just a few sessions to work through a specific problem. Others attend therapy over a longer period. I’ll work with you to create a plan to help you meet your goals.

It is important for your teen to have privacy during sessions and to develop a trusted and confidential relationship with the counselor. However, I will keep you updated on your teen’s progress toward treatment goals within the confidentiality framework which we will discuss at the start of counseling.